Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 108.0 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 41.3 mg |
Potassium | 328.4 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 4.0 g |
Sugars | 11.1 g |
Protein | 2.3 g |
Vitamin A | 5.5 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 87.6 % |
Vitamin D | 5.0 % |
Vitamin E | 3.2 % |
Calcium | 6.7 % |
Copper | 4.8 % |
Folate | 5.8 % |
Iron | 1.5 % |
Magnesium | 5.7 % |
Manganese | 7.7 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 7.3 % |
Riboflavin | 8.4 % |
Selenium | 0.5 % |
Thiamin | 2.2 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt and Caramel Fruit Salad
View the full Yogurt and Caramel Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt and Caramel Fruit Salad
31 calories of Apple, Gala (medium), (0.33 serving)
31 calories of Kiwi Fruit, (0.67 fruit without skin, medium)
23 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (0.33 serving)
10 calories of T. Marzetti Fat Free Caramel Apple Dip, (0.17 tbsp)
8 calories of Cool Whip Free, (1 tbsp)
6 calories of Blackberries, fresh, (0.08 cup)
Calories per serving of Yogurt and Caramel Fruit Salad
31 calories of Apple, Gala (medium), (0.33 serving)
31 calories of Kiwi Fruit, (0.67 fruit without skin, medium)
23 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (0.33 serving)
10 calories of T. Marzetti Fat Free Caramel Apple Dip, (0.17 tbsp)
8 calories of Cool Whip Free, (1 tbsp)
6 calories of Blackberries, fresh, (0.08 cup)
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