Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 352.7
Total Fat 7.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.1 g
Cholesterol 185.0 mg
Sodium 291.5 mg
Potassium 236.5 mg
Total Carbohydrate 55.3 g
Dietary Fiber 4.9 g
Sugars 4.3 g
Protein 15.8 g
Vitamin A 6.1 %
Vitamin B-12 8.0 %
Vitamin B-6 4.2 %
Vitamin C 0.5 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 3.4 %
Copper 0.2 %
Folate 6.1 %
Iron 8.5 %
Magnesium 0.2 %
Manganese 9.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 10.1 %
Riboflavin 10.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Brown Rice Pudding

View the full Baked Brown Rice Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Brown Rice Pudding

218 calories of Brown rice (1 cup cooked), (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

22 calories of Flour, Whole Wheat Pastry, (0.06 cup)

17 calories of Egg white, fresh, (1 large)

15 calories of Organic Sucanat, (1 tsp)

6 calories of Vanilla Extract, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

2 calories of Silk Pure Almond milk - unsweetened vanilla, (0.06 cup)

0 calories of Salt, (1 dash)


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