Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.1 | Total Fat | 24.6 g |
|---|---|
| Saturated Fat | 15.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 107.3 mg |
| Sodium | 606.0 mg |
| Potassium | 199.9 mg |
| Total Carbohydrate | 87.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 64.5 g |
| Protein | 4.8 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 7.4 % |
| Vitamin D | 6.5 % |
| Vitamin E | 2.5 % |
| Calcium | 12.0 % |
| Copper | 7.5 % |
| Folate | 11.2 % |
| Iron | 10.4 % |
| Magnesium | 4.8 % |
| Manganese | 37.7 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 9.0 % |
| Riboflavin | 9.5 % |
| Selenium | 11.2 % |
| Thiamin | 13.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Neely's Pineapple Upside Down Grit Cake
View the full Neely's Pineapple Upside Down Grit Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Neely's Pineapple Upside Down Grit Cake
204 calories of Butter, salted, (0.25 stick)
108 calories of Brown Sugar, (0.13 cup, packed)
73 calories of Flour, white, (0.16 cup)
69 calories of Granulated Sugar, (0.09 cup)
31 calories of Bob's Red Mill - Polenta (dry), (0.06 cup)
28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Maraschino cherries, (1.13 cherry (NLEA serving))
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Neely's Pineapple Upside Down Grit Cake
204 calories of Butter, salted, (0.25 stick)
108 calories of Brown Sugar, (0.13 cup, packed)
73 calories of Flour, white, (0.16 cup)
69 calories of Granulated Sugar, (0.09 cup)
31 calories of Bob's Red Mill - Polenta (dry), (0.06 cup)
28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)
18 calories of Egg, fresh, whole, raw, (0.25 large)
9 calories of Maraschino cherries, (1.13 cherry (NLEA serving))
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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