Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 359.8
Total Fat 20.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 9.8 g
Cholesterol 63.4 mg
Sodium 643.5 mg
Potassium 465.0 mg
Total Carbohydrate 21.5 g
Dietary Fiber 6.3 g
Sugars 3.7 g
Protein 21.2 g
Vitamin A 2.8 %
Vitamin B-12 8.0 %
Vitamin B-6 15.0 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.6 %
Copper 9.5 %
Folate 11.5 %
Iron 10.3 %
Magnesium 9.3 %
Manganese 11.4 %
Niacin 16.5 %
Pantothenic Acid 5.3 %
Phosphorus 23.6 %
Riboflavin 16.5 %
Selenium 33.8 %
Thiamin 29.7 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pulled Pork "Chili"

View the full Pulled Pork "Chili" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pulled Pork "Chili"

214 calories of Pork Shoulder (pork butt, picnic roast), (0.50 cup, diced)

54 calories of Beans, red kidney, (0.25 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

29 calories of Nature's Promise Organic Diced Tomatoes, (0.58 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.21 serving)

2 calories of Chipotle in Adobo (2 tbs.), (0.08 serving)

1 calories of 1/2 tsp. Cumin Powder, (0.08 serving)


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