Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 677.3
Total Fat 21.3 g
Saturated Fat 7.5 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 10.0 g
Cholesterol 36.0 mg
Sodium 969.7 mg
Potassium 2,427.3 mg
Total Carbohydrate 97.8 g
Dietary Fiber 12.8 g
Sugars 5.8 g
Protein 24.9 g
Vitamin A 8.5 %
Vitamin B-12 12.4 %
Vitamin B-6 80.5 %
Vitamin C 165.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 8.5 %
Copper 31.3 %
Folate 22.0 %
Iron 28.2 %
Magnesium 31.8 %
Manganese 41.1 %
Niacin 41.7 %
Pantothenic Acid 19.4 %
Phosphorus 43.5 %
Riboflavin 16.8 %
Selenium 17.4 %
Thiamin 46.8 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SCALLOP POTATOES

View the full SCALLOP POTATOES Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SCALLOP POTATOES

339 calories of Potato, raw, (1.33 large (3" to 4-1/4" dia.))

287 calories of Bacon, pork, microwaved, (0.33 unit, cooked (yield from 1 lb raw meat))

40 calories of Campbell's Fiesta Vegetable Soup, (2.67 oz)

14 calories of Onions, raw, (0.33 cup, sliced)


Nutrition & Calorie Comments  

Seems like there wouldn't be 12 grams of fiber in this one? Where does all the fiber come from?