Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 133.9
Total Fat 4.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 4.3 mg
Sodium 108.2 mg
Potassium 401.3 mg
Total Carbohydrate 19.5 g
Dietary Fiber 5.4 g
Sugars 2.4 g
Protein 5.2 g
Vitamin A 32.1 %
Vitamin B-12 0.3 %
Vitamin B-6 7.4 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 6.1 %
Copper 8.3 %
Folate 17.3 %
Iron 10.2 %
Magnesium 9.3 %
Manganese 19.0 %
Niacin 5.4 %
Pantothenic Acid 1.9 %
Phosphorus 10.5 %
Riboflavin 5.8 %
Selenium 6.0 %
Thiamin 9.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Pasta and Bean Soup

View the full Italian Pasta and Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Pasta and Bean Soup

48 calories of Beans, navy, (0.19 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

30 calories of Tortellini, pasta with cheese filling, (0.09 cup)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Carrots, raw, (0.13 medium)

1 calories of Garlic, (0.25 cloves)

1 calories of Parsley, dried, (0.25 tbsp)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

0 calories of 2 tsp Italian Seasoning, (0.09 serving)


No nutrition or calorie comments found.