Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,727.2
Total Fat 50.9 g
Saturated Fat 7.6 g
Polyunsaturated Fat 14.4 g
Monounsaturated Fat 23.4 g
Cholesterol 379.8 mg
Sodium 5,032.1 mg
Potassium 1,213.1 mg
Total Carbohydrate 283.9 g
Dietary Fiber 21.8 g
Sugars 75.3 g
Protein 44.3 g
Vitamin A 23.7 %
Vitamin B-12 25.0 %
Vitamin B-6 49.3 %
Vitamin C 16.1 %
Vitamin D 20.0 %
Vitamin E 38.0 %
Calcium 88.0 %
Copper 24.9 %
Folate 30.3 %
Iron 61.1 %
Magnesium 84.8 %
Manganese 61.1 %
Niacin 45.0 %
Pantothenic Acid 17.1 %
Phosphorus 120.8 %
Riboflavin 71.6 %
Selenium 61.5 %
Thiamin 68.2 %
Zinc 44.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alton Brown's creamed corn cornbread

View the full Alton Brown's creamed corn cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alton Brown's creamed corn cornbread

883 calories of Yellow Cornmeal, (2 cup)

248 calories of Canola Oil, (2 tbsp)

190 calories of Granulated Sugar, (0.25 cup)

160 calories of Creamed Corn, (1 cup)

144 calories of Egg, fresh, whole, raw, (2 large)

98 calories of Buttermilk, lowfat, (1 cup)

5 calories of Baking Powder, (2 tsp)

0 calories of Kosher Salt, (1 tsp)

0 calories of Baking Soda, (0.50 tsp)


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