Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 105.1 mg |
| Sodium | 168.2 mg |
| Potassium | 338.3 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.6 g |
| Protein | 25.0 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.8 % |
| Calcium | 5.5 % |
| Copper | 6.0 % |
| Folate | 18.2 % |
| Iron | 15.5 % |
| Magnesium | 8.8 % |
| Manganese | 12.3 % |
| Niacin | 40.6 % |
| Pantothenic Acid | 14.3 % |
| Phosphorus | 24.3 % |
| Riboflavin | 25.2 % |
| Selenium | 35.3 % |
| Thiamin | 22.6 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken Thighs and Legs
View the full Baked Chicken Thighs and Legs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken Thighs and Legs
114 calories of Flour, white, (0.25 cup)
78 calories of Chicken Leg, (0.50 leg, bone and skin removed)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
13 calories of Buttermilk, lowfat, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Paprika, (0.13 tbsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.03 tsp)
Calories per serving of Baked Chicken Thighs and Legs
114 calories of Flour, white, (0.25 cup)
78 calories of Chicken Leg, (0.50 leg, bone and skin removed)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
13 calories of Buttermilk, lowfat, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
3 calories of Paprika, (0.13 tbsp)
0 calories of Garlic, (0.06 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.03 tsp)
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