Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 281.6
Total Fat 10.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.5 g
Cholesterol 49.3 mg
Sodium 870.8 mg
Potassium 437.9 mg
Total Carbohydrate 26.8 g
Dietary Fiber 4.4 g
Sugars 6.4 g
Protein 19.2 g
Vitamin A 73.8 %
Vitamin B-12 49.0 %
Vitamin B-6 19.8 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.2 %
Copper 4.9 %
Folate 4.4 %
Iron 15.6 %
Magnesium 6.6 %
Manganese 12.5 %
Niacin 11.4 %
Pantothenic Acid 3.8 %
Phosphorus 16.9 %
Riboflavin 10.8 %
Selenium 19.7 %
Thiamin 8.2 %
Zinc 30.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Winter time slowcooker beef stew

View the full Winter time slowcooker beef stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Winter time slowcooker beef stew

107 calories of Beef chuck, (0.17 lb)

67 calories of Orzo, Barilla, uncooked, (0.67 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)

17 calories of Red Wine, (0.67 fl oz)

13 calories of Carrots, raw, (0.50 medium)

5 calories of Beef bouillon, (0.83 cube (6 fl oz prepared))

5 calories of Onions, raw, (0.17 small)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, black, (0.17 tsp)

0 calories of 2 tsp Italian Seasoning, (0.17 serving)


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