Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.7 g
Cholesterol 49.3 mg
Sodium 184.0 mg
Potassium 772.8 mg
Total Carbohydrate 11.8 g
Dietary Fiber 3.2 g
Sugars 4.3 g
Protein 25.8 g
Vitamin A 111.6 %
Vitamin B-12 9.1 %
Vitamin B-6 31.3 %
Vitamin C 41.9 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 13.3 %
Copper 6.1 %
Folate 26.6 %
Iron 12.4 %
Magnesium 13.7 %
Manganese 28.4 %
Niacin 52.2 %
Pantothenic Acid 13.1 %
Phosphorus 28.6 %
Riboflavin 16.1 %
Selenium 23.3 %
Thiamin 13.2 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Yogurt Chicken Salad

View the full Greek Yogurt Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Yogurt Chicken Salad

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)

20 calories of Canola Oil, (0.50 1tsp)

14 calories of Cucumber (with peel), (1 cup slices)

13 calories of Carrots, raw, (0.50 medium)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

5 calories of Hellman's Low Fat Mayonnaise (formerly reduced fat), (0.33 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

3 calories of Dill weed, dried, (1 tsp)

2 calories of Celery, raw, (2 tbsp)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

1 calories of Fresh Chives, (1 tbsp chopped)

0 calories of (C) Vinegar, White (Gr Value), (2 tbsp)


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