Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.8
Total Fat 8.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 76.1 mg
Sodium 490.5 mg
Potassium 652.0 mg
Total Carbohydrate 21.6 g
Dietary Fiber 4.2 g
Sugars 8.6 g
Protein 24.1 g
Vitamin A 41.7 %
Vitamin B-12 3.0 %
Vitamin B-6 1.7 %
Vitamin C 47.8 %
Vitamin D 5.3 %
Vitamin E 0.2 %
Calcium 8.9 %
Copper 0.7 %
Folate 2.8 %
Iron 15.6 %
Magnesium 1.7 %
Manganese 2.3 %
Niacin 1.5 %
Pantothenic Acid 1.8 %
Phosphorus 4.6 %
Riboflavin 5.7 %
Selenium 4.0 %
Thiamin 3.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Ground Venison Skillet

View the full Easy Ground Venison Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Ground Venison Skillet

142 calories of Venison, ground, (2.67 oz)

54 calories of Green Giant Steamers- Healthy Colors, (0.67 cup)

34 calories of Corn, Green Giant - single serving tray, (0.42 serving)

17 calories of Milk, 1%, (0.17 cup)

14 calories of Flour, white, (0.03 cup)

3 calories of Onions, dehydrated flakes, (0.17 tbsp)

0 calories of Sage, ground, (0.17 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.08 tsp)

0 calories of Cumin (ground), (0.17 tsp)

0 calories of celery salt, (0.08 tsp)


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