Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 217.2
Total Fat 17.0 g
Saturated Fat 11.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 34.1 mg
Sodium 367.8 mg
Potassium 376.7 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.3 g
Sugars 1.4 g
Protein 10.1 g
Vitamin A 37.7 %
Vitamin B-12 2.4 %
Vitamin B-6 11.3 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.2 %
Copper 9.1 %
Folate 5.6 %
Iron 14.6 %
Magnesium 10.9 %
Manganese 31.7 %
Niacin 16.5 %
Pantothenic Acid 7.0 %
Phosphorus 14.5 %
Riboflavin 6.4 %
Selenium 8.9 %
Thiamin 4.8 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gislaine's Ginger Coconut Chicken

View the full Gislaine's Ginger Coconut Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gislaine's Ginger Coconut Chicken

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

25 calories of raw peanuts, (0.03 cup)

20 calories of Coconut Milk (Silk), (0.25 cup)

7 calories of Sesame Oil, (0.06 tbsp)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Bell Pepper - Red, (0.40 oz)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.50 clove)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Ginger, ground, (0.06 tbsp)

1 calories of Chicken bouillon, (0.13 tsp)

1 calories of Lea & Perrins The Original WORCESTERSHIRE SAUCE, (0.13 tbsp)

0 calories of *McCormick ground cumin, (0.13 tbsp)

0 calories of Chinese Five-Spice Powder, (0.25 tsp)

0 calories of Tabasco, McIlhenny 1 serv = 1 tsp, (0.56 serving)


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