Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 226.0
Total Fat 9.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.1 g
Cholesterol 75.0 mg
Sodium 320.4 mg
Potassium 20.1 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.8 g
Sugars 5.3 g
Protein 27.4 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 9.3 %
Copper 0.4 %
Folate 0.7 %
Iron 1.9 %
Magnesium 0.7 %
Manganese 1.7 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mark Bittman's Chicken Curry in a Hurry

View the full Mark Bittman's Chicken Curry in a Hurry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mark Bittman's Chicken Curry in a Hurry

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

80 calories of Daisy Light Sour Cream, (4 tbsp)

31 calories of Canola Oil, (0.25 tbsp)

12 calories of Onion, raw (sliced), (0.25 cup)

2 calories of Curry powder, (0.38 tsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Black Pepper, Freshly Ground, (0.06 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Cilantro, raw, (0.25 tbsp)


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