Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 127.5
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 20.6 mg
Sodium 82.2 mg
Potassium 489.0 mg
Total Carbohydrate 22.0 g
Dietary Fiber 3.0 g
Sugars 0.0 g
Protein 9.9 g
Vitamin A 30.2 %
Vitamin B-12 2.2 %
Vitamin B-6 15.0 %
Vitamin C 29.8 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 4.5 %
Copper 5.7 %
Folate 21.2 %
Iron 7.9 %
Magnesium 6.0 %
Manganese 22.9 %
Niacin 22.5 %
Pantothenic Acid 4.5 %
Phosphorus 12.1 %
Riboflavin 7.0 %
Selenium 9.9 %
Thiamin 8.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Apple Salad

View the full Chicken Apple Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Apple Salad

56 calories of Raisins, (0.13 cup (not packed))

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Maple Grove Farms of Vermont Sugar-free Raspberry Vinaigrette, (0.25 serving)

1 calories of Coriander seed, (0.13 tsp)


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