Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 269.0
Total Fat 16.5 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.4 g
Cholesterol 38.2 mg
Sodium 856.8 mg
Potassium 247.2 mg
Total Carbohydrate 17.7 g
Dietary Fiber 2.0 g
Sugars 3.5 g
Protein 10.8 g
Vitamin A 2.4 %
Vitamin B-12 13.3 %
Vitamin B-6 7.2 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 9.2 %
Copper 4.8 %
Folate 1.8 %
Iron 9.7 %
Magnesium 3.8 %
Manganese 3.3 %
Niacin 9.3 %
Pantothenic Acid 5.1 %
Phosphorus 8.5 %
Riboflavin 7.9 %
Selenium 12.6 %
Thiamin 9.3 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Sausage Skillet

View the full Hearty Sausage Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Sausage Skillet

154 calories of Kielbasa, pork and beef, (1.75 oz)

90 calories of Velveeta Shells and Cheese, original (srvg is 112 g), (0.25 serving)

15 calories of Best Choice Broccoli Florets, (0.50 cup)

10 calories of Canned Tomatoes, (0.25 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Italian Seasoning, 5th Season - 1 tsp, (0.25 serving)


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