Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 478.6
Total Fat 17.8 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.8 g
Cholesterol 127.0 mg
Sodium 1,292.4 mg
Potassium 426.0 mg
Total Carbohydrate 36.9 g
Dietary Fiber 5.1 g
Sugars 7.5 g
Protein 40.8 g
Vitamin A 23.8 %
Vitamin B-12 31.6 %
Vitamin B-6 11.4 %
Vitamin C 19.5 %
Vitamin D 2.3 %
Vitamin E 5.1 %
Calcium 36.6 %
Copper 8.0 %
Folate 3.9 %
Iron 23.3 %
Magnesium 8.1 %
Manganese 6.6 %
Niacin 14.5 %
Pantothenic Acid 2.9 %
Phosphorus 31.5 %
Riboflavin 16.2 %
Selenium 25.5 %
Thiamin 14.3 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat bison and sausage lasagna

View the full Whole wheat bison and sausage lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat bison and sausage lasagna

113 calories of Mozzarella Cheese, whole milk, (1.33 oz)

105 calories of Hodgson Mill Whole Wheat Lasagna (2 oz = 3 noodles), (1 oz)

67 calories of Trader Joes Pork Sausage with Sage, (1.33 oz)

45 calories of Ricotta cheese, fat-free, (2.50 oz)

44 calories of Bison Meat, (1.33 oz)

37 calories of Parmesan Cheese, hard, (0.33 package (5 oz))

14 calories of Furmano's Tomato Puree, (0.17 cup)

13 calories of Tomato Sauce, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Crushed Tomatoes, (16.67 grams)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of 365 Organic Diced Tomatoes, (0.08 cup)

2 calories of Garlic, (0.42 cloves)

1 calories of worstershire sauce, (0.42 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.50 serving)

0 calories of 5th Season Garlic Salt, (0.17 tsp)


No nutrition or calorie comments found.