Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 253.2
Total Fat 14.3 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.2 g
Cholesterol 51.0 mg
Sodium 479.2 mg
Potassium 218.8 mg
Total Carbohydrate 17.5 g
Dietary Fiber 3.0 g
Sugars 8.5 g
Protein 14.4 g
Vitamin A 5.5 %
Vitamin B-12 26.5 %
Vitamin B-6 12.1 %
Vitamin C 38.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.3 %
Copper 4.6 %
Folate 2.4 %
Iron 9.2 %
Magnesium 6.1 %
Manganese 11.5 %
Niacin 17.4 %
Pantothenic Acid 3.3 %
Phosphorus 11.5 %
Riboflavin 9.0 %
Selenium 18.4 %
Thiamin 4.4 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ayres' Stuffed Pepper soup

View the full Ayres' Stuffed Pepper soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ayres' Stuffed Pepper soup

180 calories of Ground beef, lean, (2.40 oz)

24 calories of Hunt's Tomato Sauce, no salt added, (0.40 cup)

24 calories of Brown Rice, long grain, (0.11 cup)

20 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.39 serving)

4 calories of Green Peppers (bell peppers), (0.11 cup, strips)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Water, tap, (0.44 cup (8 fl oz))


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