Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 402.1 mg |
| Potassium | 371.1 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.3 g |
| Protein | 1.9 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 32.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.4 % |
| Copper | 7.0 % |
| Folate | 6.7 % |
| Iron | 6.5 % |
| Magnesium | 6.5 % |
| Manganese | 12.5 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.9 % |
| Riboflavin | 2.1 % |
| Selenium | 0.9 % |
| Thiamin | 5.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato, Leek, & Tomato Soup
View the full Potato, Leek, & Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato, Leek, & Tomato Soup
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Leeks, (0.25 leek)
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)
1 calories of Pepper, white, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Potato, Leek, & Tomato Soup
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Leeks, (0.25 leek)
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)
1 calories of Pepper, white, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
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