Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 211.3
Total Fat 2.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 406.2 mg
Potassium 682.8 mg
Total Carbohydrate 39.4 g
Dietary Fiber 13.1 g
Sugars 7.0 g
Protein 11.1 g
Vitamin A 59.4 %
Vitamin B-12 0.0 %
Vitamin B-6 17.9 %
Vitamin C 76.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 7.7 %
Copper 17.2 %
Folate 42.2 %
Iron 25.1 %
Magnesium 16.0 %
Manganese 34.7 %
Niacin 7.7 %
Pantothenic Acid 4.9 %
Phosphorus 20.6 %
Riboflavin 9.4 %
Selenium 7.2 %
Thiamin 15.4 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in False Alarm Vegetable Chili

View the full False Alarm Vegetable Chili Recipe & Instructions
Submitted by: WYATTSUE53
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of False Alarm Vegetable Chili

47 calories of Beans, pinto, (0.20 cup)

46 calories of Lentils, (0.20 cup)

44 calories of Beans, red kidney, (0.20 cup)

25 calories of Stewed Tomatoes, Canned, No salt, (0.35 Cup)

12 calories of Olive Oil, (0.10 tbsp)

9 calories of Chili powder, (0.40 tbsp)

7 calories of Tomato Paste, (0.05 can (6 oz))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Sonic Sonic Green Chiles, (0.40 serving)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Cumin seed, (0.40 tsp)

3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))

1 calories of Garlic, (0.20 cloves)


No nutrition or calorie comments found.