Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 550.3 | Total Fat | 32.6 g |
|---|---|
| Saturated Fat | 16.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 100.8 mg |
| Sodium | 1,439.2 mg |
| Potassium | 659.3 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.5 g |
| Protein | 22.7 g |
| Vitamin A | 26.5 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 19.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 66.1 % |
| Copper | 14.8 % |
| Folate | 4.3 % |
| Iron | 14.7 % |
| Magnesium | 8.3 % |
| Manganese | 13.7 % |
| Niacin | 22.6 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 25.2 % |
| Riboflavin | 15.5 % |
| Selenium | 16.8 % |
| Thiamin | 31.4 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melissa's Ham & Cheesy Potato Casserole
View the full Melissa's Ham & Cheesy Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melissa's Ham & Cheesy Potato Casserole
138 calories of Butter, unsalted, (0.17 stick)
117 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.42 package (12 oz))
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
74 calories of Cream of Chicken Soup, (0.33 cup)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
56 calories of Sour cream, fat free, (75.67 grams)
Calories per serving of Melissa's Ham & Cheesy Potato Casserole
138 calories of Butter, unsalted, (0.17 stick)
117 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.42 package (12 oz))
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
74 calories of Cream of Chicken Soup, (0.33 cup)
61 calories of Ham, regular (11% fat), (0.25 cup, diced)
56 calories of Sour cream, fat free, (75.67 grams)
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