Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.7
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 13.8 mg
Sodium 773.3 mg
Potassium 364.5 mg
Total Carbohydrate 52.1 g
Dietary Fiber 6.7 g
Sugars 20.3 g
Protein 9.8 g
Vitamin A 125.8 %
Vitamin B-12 1.9 %
Vitamin B-6 11.4 %
Vitamin C 202.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.9 %
Copper 5.7 %
Folate 3.7 %
Iron 10.8 %
Magnesium 5.0 %
Manganese 11.4 %
Niacin 16.5 %
Pantothenic Acid 3.4 %
Phosphorus 7.6 %
Riboflavin 6.7 %
Selenium 7.2 %
Thiamin 7.6 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Ginger Chicken Stir Fry

View the full Apple Ginger Chicken Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Ginger Chicken Stir Fry

78 calories of Cornstarch, (0.16 cup)

31 calories of Granny smith apple - 1 med. apple, (0.33 serving)

30 calories of Broc Cauli mix season choice (1.5 bags), (113.50 gram(s))

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Mott's Apple Juice, (1.33 oz)

19 calories of Granulated Sugar, (1.17 tsp)

18 calories of Dole Sugar Snap Peas, (1.33 oz)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

9 calories of Orange Bell Pepper (1 large), (0.17 serving)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Pepper, black, (0.25 tbsp)

3 calories of Soy Sauce, (0.33 tbsp)

0 calories of Ginger Root, (0.29 tsp)

0 calories of Salt, (0.17 tsp)


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