Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.6 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 73.8 mg |
| Sodium | 122.4 mg |
| Potassium | 264.5 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.2 g |
| Protein | 26.0 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 2.3 % |
| Copper | 5.3 % |
| Folate | 1.7 % |
| Iron | 7.8 % |
| Magnesium | 7.5 % |
| Manganese | 13.1 % |
| Niacin | 49.3 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 22.4 % |
| Riboflavin | 5.9 % |
| Selenium | 35.1 % |
| Thiamin | 6.4 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad, home made
View the full Chicken Salad, home made Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad, home made
144 calories of Roasting Chicken, light meat, (0.67 cup, chopped or diced)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
33 calories of Pecans, (0.04 cup, chopped)
1 calories of Curry powder, (0.17 tsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Cumin seed, (0.08 tsp)
Calories per serving of Chicken Salad, home made
144 calories of Roasting Chicken, light meat, (0.67 cup, chopped or diced)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
33 calories of Pecans, (0.04 cup, chopped)
1 calories of Curry powder, (0.17 tsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Cumin seed, (0.08 tsp)
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