Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 335.7
Total Fat 7.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 38.4 mg
Sodium 1,092.3 mg
Potassium 222.7 mg
Total Carbohydrate 38.0 g
Dietary Fiber 12.3 g
Sugars 2.0 g
Protein 30.6 g
Vitamin A 9.7 %
Vitamin B-12 2.3 %
Vitamin B-6 2.7 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 15.8 %
Copper 5.6 %
Folate 20.0 %
Iron 19.7 %
Magnesium 10.0 %
Manganese 11.9 %
Niacin 2.7 %
Pantothenic Acid 3.3 %
Phosphorus 21.4 %
Riboflavin 6.4 %
Selenium 6.9 %
Thiamin 7.8 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagna

View the full Mexican Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna

80 calories of 93% Lean Ground Beef, (2 oz)

61 calories of La Bandarita Low Carb Low Fat Soft Taco Tortilla (1 tortilla), (0.75 serving)

57 calories of Beans, black, (0.25 cup)

49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)

45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

9 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (1.25 tsp)

1 calories of Onion (fresh), (0.03 cup)


No nutrition or calorie comments found.