Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.3 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 89.9 mg |
| Sodium | 43.1 mg |
| Potassium | 252.9 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 13.4 g |
| Protein | 6.8 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 1.6 % |
| Vitamin D | 5.6 % |
| Vitamin E | 15.8 % |
| Calcium | 4.5 % |
| Copper | 7.9 % |
| Folate | 8.0 % |
| Iron | 7.9 % |
| Magnesium | 7.1 % |
| Manganese | 39.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 14.6 % |
| Riboflavin | 9.2 % |
| Selenium | 6.7 % |
| Thiamin | 5.0 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Bars
View the full Power Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Bars
35 calories of Egg, fresh, whole, raw, (0.10 cup (4.86 large eggs))
24 calories of Almonds, (0.03 cup, whole)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
22 calories of agave syrup, (0.02 cup)
22 calories of Raisins, (0.05 cup (not packed))
15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)
13 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.03 cup)
9 calories of Apricots, dried, (0.03 cup, halves)
9 calories of Trader Joe's Vanilla Nonfat Yogurt, (0.05 serving)
5 calories of Banana, fresh, (0.05 small (6" to 6-7/8" long))
4 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.01 cup)
2 calories of Nutmeg, ground, (0.05 tbsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
Calories per serving of Power Bars
35 calories of Egg, fresh, whole, raw, (0.10 cup (4.86 large eggs))
24 calories of Almonds, (0.03 cup, whole)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
22 calories of agave syrup, (0.02 cup)
22 calories of Raisins, (0.05 cup (not packed))
15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)
13 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.03 cup)
9 calories of Apricots, dried, (0.03 cup, halves)
9 calories of Trader Joe's Vanilla Nonfat Yogurt, (0.05 serving)
5 calories of Banana, fresh, (0.05 small (6" to 6-7/8" long))
4 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.01 cup)
2 calories of Nutmeg, ground, (0.05 tbsp)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
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