Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 267.0 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 27.8 mg |
Sodium | 647.6 mg |
Potassium | 237.7 mg |
Total Carbohydrate | 26.0 g |
Dietary Fiber | 4.9 g |
Sugars | 3.6 g |
Protein | 19.1 g |
Vitamin A | 42.3 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 6.5 % |
Vitamin D | 14.4 % |
Vitamin E | 0.6 % |
Calcium | 69.8 % |
Copper | 1.9 % |
Folate | 18.5 % |
Iron | 8.7 % |
Magnesium | 3.5 % |
Manganese | 4.6 % |
Niacin | 8.9 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 7.4 % |
Riboflavin | 12.8 % |
Selenium | 1.8 % |
Thiamin | 19.4 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock-Pot Veggie Mac & Cheese
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock-Pot Veggie Mac & Cheese
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
88 calories of wegmans super pasta spirals, (0.33 cup)
20 calories of Mixed Vegetables, frozen, (0.11 package (10 oz))
20 calories of Brewer's Yeast, (0.33 tbsp)
18 calories of Milk, nonfat, (0.22 cup)
11 calories of Earth Balance Natural Buttery Spread, (0.11 tbsp)
1 calories of Pepper, white, (0.11 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Crock-Pot Veggie Mac & Cheese
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
88 calories of wegmans super pasta spirals, (0.33 cup)
20 calories of Mixed Vegetables, frozen, (0.11 package (10 oz))
20 calories of Brewer's Yeast, (0.33 tbsp)
18 calories of Milk, nonfat, (0.22 cup)
11 calories of Earth Balance Natural Buttery Spread, (0.11 tbsp)
1 calories of Pepper, white, (0.11 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.11 tsp)
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