Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.0 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 27.8 mg |
| Sodium | 647.6 mg |
| Potassium | 237.7 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 3.6 g |
| Protein | 19.1 g |
| Vitamin A | 42.3 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 6.5 % |
| Vitamin D | 14.4 % |
| Vitamin E | 0.6 % |
| Calcium | 69.8 % |
| Copper | 1.9 % |
| Folate | 18.5 % |
| Iron | 8.7 % |
| Magnesium | 3.5 % |
| Manganese | 4.6 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.4 % |
| Riboflavin | 12.8 % |
| Selenium | 1.8 % |
| Thiamin | 19.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock-Pot Veggie Mac & Cheese
View the full Crock-Pot Veggie Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock-Pot Veggie Mac & Cheese
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
88 calories of wegmans super pasta spirals, (0.33 cup)
20 calories of Mixed Vegetables, frozen, (0.11 package (10 oz))
20 calories of Brewer's Yeast, (0.33 tbsp)
18 calories of Milk, nonfat, (0.22 cup)
11 calories of Earth Balance Natural Buttery Spread, (0.11 tbsp)
1 calories of Pepper, white, (0.11 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.11 tsp)
Calories per serving of Crock-Pot Veggie Mac & Cheese
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
88 calories of wegmans super pasta spirals, (0.33 cup)
20 calories of Mixed Vegetables, frozen, (0.11 package (10 oz))
20 calories of Brewer's Yeast, (0.33 tbsp)
18 calories of Milk, nonfat, (0.22 cup)
11 calories of Earth Balance Natural Buttery Spread, (0.11 tbsp)
1 calories of Pepper, white, (0.11 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.11 tsp)
Calories in Similar Recipes
- Based off of my mother's recipe.
- A yummy casserole fit for a king!
- A delicious soup that is high in calcium.
- mexican casserole with corn bread
- Easy breakfast cassarole that everyone will enjoy!
- Low fat but creamy and delicious adapted from EverydayHealth.com
- Easy spin on a BLT
- Prepare the night before for an easy but elegant special occasion breakfast or brunch.
- A tuna casserole that's good for you!
- You won't need more than one or two pieces of this delicious dish
- Comfort food without the guilt!