Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 216.7
Total Fat 4.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 12.3 mg
Sodium 596.1 mg
Potassium 392.7 mg
Total Carbohydrate 36.6 g
Dietary Fiber 4.8 g
Sugars 4.6 g
Protein 11.8 g
Vitamin A 45.8 %
Vitamin B-12 2.9 %
Vitamin B-6 6.9 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 18.4 %
Copper 7.3 %
Folate 25.6 %
Iron 14.1 %
Magnesium 9.0 %
Manganese 16.2 %
Niacin 18.4 %
Pantothenic Acid 3.2 %
Phosphorus 13.4 %
Riboflavin 19.7 %
Selenium 5.2 %
Thiamin 22.7 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penna Florentine

View the full Penna Florentine Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penna Florentine

127 calories of Dreamfields low carb penne rigate, (0.50 cup)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

30 calories of Tomato Sauce, (0.38 cup)

7 calories of Spinach, frozen, (0.13 cup)


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