Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 156.7
Total Fat 11.9 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 40.0 mg
Sodium 625.2 mg
Potassium 386.5 mg
Total Carbohydrate 8.9 g
Dietary Fiber 2.1 g
Sugars 3.3 g
Protein 4.5 g
Vitamin A 43.6 %
Vitamin B-12 2.4 %
Vitamin B-6 7.2 %
Vitamin C 12.2 %
Vitamin D 3.2 %
Vitamin E 2.0 %
Calcium 13.4 %
Copper 6.5 %
Folate 6.6 %
Iron 4.3 %
Magnesium 9.0 %
Manganese 13.7 %
Niacin 3.2 %
Pantothenic Acid 2.7 %
Phosphorus 13.1 %
Riboflavin 6.5 %
Selenium 3.5 %
Thiamin 4.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy low-carb Zucchini Soup

View the full Creamy low-carb Zucchini Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy low-carb Zucchini Soup

77 calories of Heavy Whipping Cream, (0.75 fl oz)

32 calories of Parmesan Cheese, grated, (0.25 oz)

22 calories of Zucchini, (0.75 cup, sliced)

13 calories of Butter, salted, (0.13 tbsp)

8 calories of Vegetable Broth, (0.50 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.38 cloves)

0 calories of ground oregano, (0.13 tsp)

0 calories of salt and pepper to taste, (0.13 serving)


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