Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.1 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 62.8 mg |
| Sodium | 477.6 mg |
| Potassium | 213.3 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.2 g |
| Protein | 14.9 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 23.7 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 32.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 4.6 % |
| Calcium | 6.0 % |
| Copper | 2.2 % |
| Folate | 4.0 % |
| Iron | 9.9 % |
| Magnesium | 4.0 % |
| Manganese | 2.8 % |
| Niacin | 28.9 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 10.8 % |
| Riboflavin | 5.4 % |
| Selenium | 49.4 % |
| Thiamin | 2.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty Tuna Burgers
View the full Tasty Tuna Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty Tuna Burgers
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
62 calories of Bread crumbs, seasoned, Great Value, (0.13 cup)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Chili powder, (0.25 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of *Franks redhot original, (0.25 tsp)
Calories per serving of Tasty Tuna Burgers
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
62 calories of Bread crumbs, seasoned, Great Value, (0.13 cup)
36 calories of Tuna, Canned in Water, drained, (1.50 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Chili powder, (0.25 tsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
0 calories of *Franks redhot original, (0.25 tsp)
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