Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 78.7
Total Fat 3.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 26.1 mg
Potassium 258.3 mg
Total Carbohydrate 6.6 g
Dietary Fiber 2.7 g
Sugars 1.3 g
Protein 1.5 g
Vitamin A 41.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.9 %
Copper 1.9 %
Folate 8.0 %
Iron 3.0 %
Magnesium 3.6 %
Manganese 7.1 %
Niacin 2.5 %
Pantothenic Acid 2.0 %
Phosphorus 2.8 %
Riboflavin 3.3 %
Selenium 0.7 %
Thiamin 3.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Veggie Soup

View the full Indian Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Veggie Soup

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

18 calories of Cornflour (UK), (5 g)

9 calories of Green Beans (snap), (0.25 cup)

6 calories of Carrots, raw, (0.25 medium)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Capsicum, (25 gram)

4 calories of Cauliflower, raw, (1.25 floweret)


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