Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 85.4
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.5 mg
Sodium 40.8 mg
Potassium 266.3 mg
Total Carbohydrate 19.4 g
Dietary Fiber 1.6 g
Sugars 17.1 g
Protein 3.0 g
Vitamin A 17.0 %
Vitamin B-12 4.8 %
Vitamin B-6 7.6 %
Vitamin C 43.3 %
Vitamin D 7.6 %
Vitamin E 5.2 %
Calcium 10.1 %
Copper 5.4 %
Folate 4.1 %
Iron 0.8 %
Magnesium 4.1 %
Manganese 1.3 %
Niacin 3.0 %
Pantothenic Acid 3.9 %
Phosphorus 8.6 %
Riboflavin 9.2 %
Selenium 3.0 %
Thiamin 5.3 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Mango Thick Shake

View the full Frozen Mango Thick Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Mango Thick Shake

59 calories of Mangos, (0.55 cup, sliced)

26 calories of Milk, nonfat, (0.31 cup)

0 calories of Splenda, (0.49 tsp)


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