Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 17.8 mg |
| Sodium | 494.5 mg |
| Potassium | 92.7 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.2 g |
| Protein | 5.5 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.7 % |
| Calcium | 8.9 % |
| Copper | 4.5 % |
| Folate | 8.7 % |
| Iron | 7.0 % |
| Magnesium | 2.2 % |
| Manganese | 7.5 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 10.3 % |
| Riboflavin | 7.6 % |
| Selenium | 7.4 % |
| Thiamin | 9.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandwiches de Mezcla
View the full Sandwiches de Mezcla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandwiches de Mezcla
79 calories of White Bread, (30 grams)
35 calories of Hormel SPAM, (11.33 grams)
25 calories of Velveeta Cheese Spread, (8.33 grams)
10 calories of Philadelphia Cream Cheese, (0.10 oz)
2 calories of Whole Milk / Vitamin D, (0.01 cup)
1 calories of Sweet peppers (bell), (0.03 cup, chopped)
Calories per serving of Sandwiches de Mezcla
79 calories of White Bread, (30 grams)
35 calories of Hormel SPAM, (11.33 grams)
25 calories of Velveeta Cheese Spread, (8.33 grams)
10 calories of Philadelphia Cream Cheese, (0.10 oz)
2 calories of Whole Milk / Vitamin D, (0.01 cup)
1 calories of Sweet peppers (bell), (0.03 cup, chopped)
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