Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
Calories | 67.1 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.1 mg |
Sodium | 18.7 mg |
Potassium | 69.9 mg |
Total Carbohydrate | 13.4 g |
Dietary Fiber | 1.2 g |
Sugars | 7.5 g |
Protein | 1.5 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 0.4 % |
Vitamin D | 0.2 % |
Vitamin E | 3.0 % |
Calcium | 1.3 % |
Copper | 3.2 % |
Folate | 1.1 % |
Iron | 3.9 % |
Magnesium | 4.3 % |
Manganese | 19.1 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 4.4 % |
Riboflavin | 1.9 % |
Selenium | 0.4 % |
Thiamin | 4.2 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Hubby's Sweet Fiber Bars
View the full My Hubby's Sweet Fiber Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Hubby's Sweet Fiber Bars
16 calories of JIF creamy peanut butter, (0.17 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of Almonds, (0.01 cup, slivered)
5 calories of Raisins: great value all natural california raisins, (0.01 cup)
2 calories of Cheerios Cereal, original , (0.02 cup (1 serving))
2 calories of Butterscotch chips, Hershey's , (0.02 tbsp)
2 calories of Hershey's White Chocolate Chips, (0.02 tbsp)
1 calories of Chocolate Chips, Hershey milk chocolate, (0.02 tbsp)
1 calories of *Flax Seed Meal (ground flax), (0.02 tbsp)
1 calories of Molasses, (0.01 tbsp)
0 calories of Cereal - Quaker Oat Bran, (0 cup)
0 calories of Wheat germ, crude, (0 cup)
Calories per serving of My Hubby's Sweet Fiber Bars
16 calories of JIF creamy peanut butter, (0.17 tbsp)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
10 calories of Honey, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
6 calories of Almonds, (0.01 cup, slivered)
5 calories of Raisins: great value all natural california raisins, (0.01 cup)
2 calories of Cheerios Cereal, original , (0.02 cup (1 serving))
2 calories of Butterscotch chips, Hershey's , (0.02 tbsp)
2 calories of Hershey's White Chocolate Chips, (0.02 tbsp)
1 calories of Chocolate Chips, Hershey milk chocolate, (0.02 tbsp)
1 calories of *Flax Seed Meal (ground flax), (0.02 tbsp)
1 calories of Molasses, (0.01 tbsp)
0 calories of Cereal - Quaker Oat Bran, (0 cup)
0 calories of Wheat germ, crude, (0 cup)
Calories in Similar Recipes
- These are also Gluten free
- Yes- that says "scrumptious" and "cottage cheese" together. A protein packed, super easy, yet savory...
- A great afterschool snack for kids
- SO EASY TO MAKE AND OH SO GOOD!
- A filling and yummy breakfast/snack idea.
- The easiest peanut butter cookie around!
- Sweet with just a hint of protein-rich peanut butter.