Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 142.2
Total Fat 1.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0.3 mg
Sodium 104.0 mg
Potassium 233.0 mg
Total Carbohydrate 28.3 g
Dietary Fiber 3.4 g
Sugars 14.7 g
Protein 4.5 g
Vitamin A 82.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 7.3 %
Vitamin D 3.4 %
Vitamin E 1.7 %
Calcium 4.7 %
Copper 0.0 %
Folate 2.8 %
Iron 5.6 %
Magnesium 1.5 %
Manganese 8.4 %
Niacin 2.5 %
Pantothenic Acid 1.7 %
Phosphorus 1.2 %
Riboflavin 9.9 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Revised LR Oat Bran Sweet Potato Muffins with Raisins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Revised LR Oat Bran Sweet Potato Muffins with Raisins

30 calories of Granulated Sugar, (8 grams)

28 calories of King Arthur Flour Premium 100% Whole Wheat, (7.50 gram(s))

20 calories of Kroger Oat Bran Hot Cereal (1/3 C 35g Dry), (0.17 serving)

20 calories of Great Value All Natural California Raisins, (6.67 gram(s))

19 calories of Sweet potato, cooked baked in skin without salt, (20.83 gram(s))

7 calories of Great Value Lactose Free Fat Free Milk, (0.08 cup)

7 calories of Flaxseed, Whole Ground, Bob's Red Mill, (1.46 gram)

5 calories of Corn Oil, (0.04 tbsp)

4 calories of Great Value Original Liquid Eggs, (7.63 gram(s))

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Diamond Crystal Salt The FINER Salt, (0.04 tsp)


No nutrition or calorie comments found.