Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 336.4
Total Fat 12.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 85.0 mg
Sodium 730.4 mg
Potassium 20.9 mg
Total Carbohydrate 24.7 g
Dietary Fiber 4.3 g
Sugars 1.1 g
Protein 34.9 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.3 %
Copper 0.3 %
Folate 0.2 %
Iron 6.5 %
Magnesium 0.4 %
Manganese 1.5 %
Niacin 10.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 6.5 %
Selenium 0.3 %
Thiamin 10.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Preworkout Burgers

View the full Preworkout Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Preworkout Burgers

170 calories of Ground Beef 93% Lean, (4 oz)

110 calories of Nature's Own Sugar Free 100% Whole Grain Wheat Bun, (1 bun)

35 calories of Cheese - Laughing Cow - Garlic Herb Light x 1 Wedge, (1 serving)

18 calories of Hormel Turkey Pepperoni 70% Less Fat, (0.25 serving)

3 calories of Pepper, red or cayenne, (0.50 tsp)

1 calories of Garlic, (0.25 tsp)


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