Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.2 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 431.5 mg |
| Potassium | 219.3 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.6 g |
| Protein | 3.9 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.6 % |
| Copper | 3.6 % |
| Folate | 9.6 % |
| Iron | 11.0 % |
| Magnesium | 3.1 % |
| Manganese | 3.3 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 2.3 % |
| Riboflavin | 3.7 % |
| Selenium | 0.2 % |
| Thiamin | 2.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rawkin Creamy Portabella Mushroom Soup
View the full Rawkin Creamy Portabella Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rawkin Creamy Portabella Mushroom Soup
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
22 calories of Portabella Mushrooms, (1 cup)
18 calories of Miso - Raw / Unpasteurized - 1 Tbsp, (0.50 serving)
Calories per serving of Rawkin Creamy Portabella Mushroom Soup
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
22 calories of Portabella Mushrooms, (1 cup)
18 calories of Miso - Raw / Unpasteurized - 1 Tbsp, (0.50 serving)
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