Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 363.3
Total Fat 19.4 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.1 g
Cholesterol 135.4 mg
Sodium 451.2 mg
Potassium 497.1 mg
Total Carbohydrate 18.0 g
Dietary Fiber 0.8 g
Sugars 7.8 g
Protein 28.0 g
Vitamin A 9.0 %
Vitamin B-12 32.4 %
Vitamin B-6 18.9 %
Vitamin C 7.2 %
Vitamin D 4.5 %
Vitamin E 2.4 %
Calcium 6.4 %
Copper 6.3 %
Folate 9.1 %
Iron 16.9 %
Magnesium 7.7 %
Manganese 8.2 %
Niacin 29.1 %
Pantothenic Acid 6.2 %
Phosphorus 24.2 %
Riboflavin 20.8 %
Selenium 38.2 %
Thiamin 18.3 %
Zinc 33.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf with Brown sugar ketchup glaze

View the full Meatloaf with Brown sugar ketchup glaze Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf with Brown sugar ketchup glaze

157 calories of Ground Beef (lean), (2 oz)

63 calories of Ground Pork, (0.75 oz)

52 calories of Saltine Crackers, low salt (Saltines), (2 cracker, rectangle)

24 calories of Veal, ground, (0.50 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Brown Sugar, (0.75 tsp packed)

10 calories of Ketchup, Heinz, (0.50 tbsp)

10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)

6 calories of Milk, 1%, (0.06 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Parsley, (0.04 cup)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Salt, (0.06 tsp)


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