Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 236.2
Total Fat 10.7 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.7 g
Cholesterol 159.3 mg
Sodium 147.7 mg
Potassium 666.1 mg
Total Carbohydrate 4.3 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 31.1 g
Vitamin A 8.9 %
Vitamin B-12 48.0 %
Vitamin B-6 10.3 %
Vitamin C 34.8 %
Vitamin D 1.5 %
Vitamin E 0.8 %
Calcium 19.4 %
Copper 17.7 %
Folate 5.4 %
Iron 12.7 %
Magnesium 12.7 %
Manganese 63.7 %
Niacin 17.8 %
Pantothenic Acid 11.5 %
Phosphorus 34.1 %
Riboflavin 15.2 %
Selenium 28.9 %
Thiamin 26.8 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MAKEOVER: Broiled Walleye Fillets (by MASA0606)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAKEOVER: Broiled Walleye Fillets (by MASA0606)

148 calories of Walleye (fish), (1 fillet)

77 calories of Butter, salted, (0.75 tbsp)

6 calories of 365 Brand Panko Bread Crumbs, (0.03 cup)

5 calories of Lemons, (0.25 fruit without seeds)

0 calories of Paprika, (0.06 tsp)


No nutrition or calorie comments found.