Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.1 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 77.1 mg |
| Sodium | 151.3 mg |
| Potassium | 105.5 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.0 g |
| Protein | 6.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.2 % |
| Vitamin E | 3.7 % |
| Calcium | 10.3 % |
| Copper | 0.0 % |
| Folate | 2.5 % |
| Iron | 7.8 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.7 % |
| Riboflavin | 4.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Golden Flax Bread
View the full Low Carb Golden Flax Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Golden Flax Bread
93 calories of *Flax Seed Meal (ground flax), (2.67 tbsp)
57 calories of Olive Oil, (0.03 cup)
30 calories of Egg, fresh, whole, raw, (0.42 large)
4 calories of Bob's Red Mill Coconut Flour, (0.13 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (0.38 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Low Carb Golden Flax Bread
93 calories of *Flax Seed Meal (ground flax), (2.67 tbsp)
57 calories of Olive Oil, (0.03 cup)
30 calories of Egg, fresh, whole, raw, (0.42 large)
4 calories of Bob's Red Mill Coconut Flour, (0.13 tbsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Splenda, (0.38 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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