Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 13.9 mg |
| Sodium | 349.1 mg |
| Potassium | 432.4 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 4.3 g |
| Protein | 9.9 g |
| Vitamin A | 103.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.6 % |
| Copper | 7.1 % |
| Folate | 21.5 % |
| Iron | 11.7 % |
| Magnesium | 8.1 % |
| Manganese | 16.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 9.6 % |
| Riboflavin | 3.9 % |
| Selenium | 4.1 % |
| Thiamin | 7.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable soup w/ground venison
View the full Vegetable soup w/ground venison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable soup w/ground venison
30 calories of Lima Beans, (0.13 cup)
27 calories of Venison, ground, (0.50 oz)
21 calories of Sweet Corn, Canned, (0.13 cup)
15 calories of Peas, canned, (0.13 cup)
14 calories of Beans, pinto, (0.06 cup)
13 calories of Beans, great northern, (0.06 cup)
12 calories of Green Giant Fresh Baby Cut Carrots, (1 oz)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
5 calories of Green Giant Cut Green Beans, can, (0.13 cup)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
Calories per serving of Vegetable soup w/ground venison
30 calories of Lima Beans, (0.13 cup)
27 calories of Venison, ground, (0.50 oz)
21 calories of Sweet Corn, Canned, (0.13 cup)
15 calories of Peas, canned, (0.13 cup)
14 calories of Beans, pinto, (0.06 cup)
13 calories of Beans, great northern, (0.06 cup)
12 calories of Green Giant Fresh Baby Cut Carrots, (1 oz)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
5 calories of Green Giant Cut Green Beans, can, (0.13 cup)
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
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