Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 122.7
Total Fat 3.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 81.9 mg
Sodium 84.9 mg
Potassium 41.7 mg
Total Carbohydrate 13.2 g
Dietary Fiber 2.2 g
Sugars 1.0 g
Protein 6.2 g
Vitamin A 3.1 %
Vitamin B-12 0.6 %
Vitamin B-6 0.5 %
Vitamin C 0.2 %
Vitamin D 1.0 %
Vitamin E 0.0 %
Calcium 5.7 %
Copper 2.2 %
Folate 0.9 %
Iron 2.6 %
Magnesium 1.1 %
Manganese 1.6 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 2.6 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa seed bread

View the full Quinoa seed bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa seed bread

38 calories of quinoa flour, (0.08 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Grade A Extra Large White Eggs, (0.33 serving)

6 calories of Sesame Seed - White - Roasted - JFC, (0.17 tbsp)

6 calories of Black Roasted Sesame Seed, (0.17 tbsp)

3 calories of Soy Flour, (0.17 tbsp)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 dash)


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