Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 122.7 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 81.9 mg |
Sodium | 84.9 mg |
Potassium | 41.7 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 2.2 g |
Sugars | 1.0 g |
Protein | 6.2 g |
Vitamin A | 3.1 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 0.2 % |
Vitamin D | 1.0 % |
Vitamin E | 0.0 % |
Calcium | 5.7 % |
Copper | 2.2 % |
Folate | 0.9 % |
Iron | 2.6 % |
Magnesium | 1.1 % |
Manganese | 1.6 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 2.6 % |
Riboflavin | 1.0 % |
Selenium | 0.3 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa seed bread
View the full Quinoa seed bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa seed bread
38 calories of quinoa flour, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Grade A Extra Large White Eggs, (0.33 serving)
6 calories of Sesame Seed - White - Roasted - JFC, (0.17 tbsp)
6 calories of Black Roasted Sesame Seed, (0.17 tbsp)
3 calories of Soy Flour, (0.17 tbsp)
3 calories of Milk, nonfat, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Quinoa seed bread
38 calories of quinoa flour, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Grade A Extra Large White Eggs, (0.33 serving)
6 calories of Sesame Seed - White - Roasted - JFC, (0.17 tbsp)
6 calories of Black Roasted Sesame Seed, (0.17 tbsp)
3 calories of Soy Flour, (0.17 tbsp)
3 calories of Milk, nonfat, (0.04 cup)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 dash)
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