Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 9.9 mg |
| Sodium | 955.0 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 16.8 g |
| Protein | 5.0 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 12.2 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.0 % |
| Calcium | 13.1 % |
| Copper | 0.0 % |
| Folate | 8.0 % |
| Iron | 6.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.2 % |
| Selenium | 0.0 % |
| Thiamin | 8.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Muffins w Jalapenos
View the full Corn Muffins w Jalapenos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Muffins w Jalapenos
150 calories of Jiffy Corn Muffin Mix-Dry Mix, (0.25 cup)
60 calories of Del Monte Sweet Corn Cream Style (1/2 cup), (1 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
32 calories of Pam Cooking Spray Canola Oil (per 1/2 second spray), (8 serving)
5 calories of canned jalapenos, (1 serving)
Calories per serving of Corn Muffins w Jalapenos
150 calories of Jiffy Corn Muffin Mix-Dry Mix, (0.25 cup)
60 calories of Del Monte Sweet Corn Cream Style (1/2 cup), (1 serving)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
32 calories of Pam Cooking Spray Canola Oil (per 1/2 second spray), (8 serving)
5 calories of canned jalapenos, (1 serving)