Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 86.9
Total Fat 3.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 8.0 mg
Sodium 116.0 mg
Potassium 8.9 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.6 g
Sugars 5.2 g
Protein 2.0 g
Vitamin A 0.6 %
Vitamin B-12 0.3 %
Vitamin B-6 0.5 %
Vitamin C 1.1 %
Vitamin D 0.4 %
Vitamin E 0.5 %
Calcium 3.3 %
Copper 0.2 %
Folate 0.4 %
Iron 0.5 %
Magnesium 0.2 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 1.2 %
Riboflavin 0.6 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Blueberry Muffin

View the full Lemon Blueberry Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Blueberry Muffin

32 calories of Whole Wheat Flour, (0.08 cup)

19 calories of Coconut Oil, (0.01 cup)

15 calories of Trader Joe's Turbinado Sugar - Raw Cane Sugar, (1 tsp)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

3 calories of Greek Gods Nonfat Plain Greek Yogurt, (0.33 oz)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Lemon Peel, (0.04 tbsp)

0 calories of Splenda, (0.83 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.01 tsp)


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