Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.5 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 5.1 mg |
| Sodium | 299.4 mg |
| Potassium | 560.4 mg |
| Total Carbohydrate | 56.1 g |
| Dietary Fiber | 8.2 g |
| Sugars | 8.3 g |
| Protein | 11.6 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 27.8 % |
| Vitamin D | 10.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.7 % |
| Copper | 16.8 % |
| Folate | 37.1 % |
| Iron | 19.8 % |
| Magnesium | 7.6 % |
| Manganese | 12.4 % |
| Niacin | 41.1 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 10.2 % |
| Riboflavin | 32.4 % |
| Selenium | 11.3 % |
| Thiamin | 46.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Penne with Chicken Marengo
View the full Penne with Chicken Marengo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Penne with Chicken Marengo
180 calories of Whole Wheat Penne (dry), (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Sun Dried Tomatoes, (0.13 cup)
14 calories of Orange Juice, (0.13 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Crushed Tomatoes, (25 grams)
3 calories of Brown Sugar, (0.25 tsp brownulated)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Penne with Chicken Marengo
180 calories of Whole Wheat Penne (dry), (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Sun Dried Tomatoes, (0.13 cup)
14 calories of Orange Juice, (0.13 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Mushrooms, fresh, (0.75 cup, pieces or slices)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Crushed Tomatoes, (25 grams)
3 calories of Brown Sugar, (0.25 tsp brownulated)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.05 tsp)
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