Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 229.2
Total Fat 4.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 234.8 mg
Sodium 1,245.8 mg
Potassium 555.9 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.8 g
Sugars 6.2 g
Protein 32.8 g
Vitamin A 14.9 %
Vitamin B-12 29.3 %
Vitamin B-6 12.5 %
Vitamin C 17.4 %
Vitamin D 57.4 %
Vitamin E 12.1 %
Calcium 9.4 %
Copper 25.0 %
Folate 3.0 %
Iron 25.4 %
Magnesium 17.4 %
Manganese 9.1 %
Niacin 23.3 %
Pantothenic Acid 6.8 %
Phosphorus 33.3 %
Riboflavin 6.3 %
Selenium 82.5 %
Thiamin 4.3 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CBG Shrimp Creole

View the full CBG Shrimp Creole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CBG Shrimp Creole

160 calories of Shrimp, raw, (5.33 oz)

26 calories of Tomato Sauce, (0.33 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

11 calories of 1 cup onion chopped, (0.17 serving)

10 calories of Bell Pepper, Green - 1 cup chopped, (0.33 serving)

3 calories of Celery 1 cup chopped or 3 stalks, (0.17 serving)

1 calories of Clove of Garlic, (0.33 serving)

0 calories of Fresh Parsley, (0.02 cup)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Morton Salt, (0.25 tsp)


No nutrition or calorie comments found.