Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 7.8 mg |
| Sodium | 6.3 mg |
| Potassium | 44.1 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 23.4 g |
| Protein | 2.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.5 % |
| Calcium | 1.1 % |
| Copper | 1.9 % |
| Folate | 1.6 % |
| Iron | 3.6 % |
| Magnesium | 2.1 % |
| Manganese | 4.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate chip granola bars
View the full chocolate chip granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate chip granola bars
52 calories of Honey, (0.05 cup)
30 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.10 cup)
29 calories of Enjoy Mini Chocolate chips, (0.38 tbsp)
20 calories of whole wheat flour White, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Flaxseed, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.05 medium)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
Calories per serving of chocolate chip granola bars
52 calories of Honey, (0.05 cup)
30 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.10 cup)
29 calories of Enjoy Mini Chocolate chips, (0.38 tbsp)
20 calories of whole wheat flour White, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Flaxseed, (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.05 medium)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
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