Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,566.4 | Total Fat | 186.0 g |
|---|---|
| Saturated Fat | 15.1 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 13.9 g |
| Cholesterol | 569.0 mg |
| Sodium | 4,654.6 mg |
| Potassium | 8,551.8 mg |
| Total Carbohydrate | 167.5 g |
| Dietary Fiber | 21.6 g |
| Sugars | 26.4 g |
| Protein | 286.6 g |
| Vitamin A | 520.9 % | Vitamin B-12 | 525.7 % |
|---|---|
| Vitamin B-6 | 280.7 % |
| Vitamin C | 256.7 % |
| Vitamin D | 26.6 % |
| Vitamin E | 6.6 % |
| Calcium | 184.5 % |
| Copper | 115.8 % |
| Folate | 66.6 % |
| Iron | 166.8 % |
| Magnesium | 102.5 % |
| Manganese | 74.4 % |
| Niacin | 247.4 % |
| Pantothenic Acid | 78.6 % |
| Phosphorus | 244.6 % |
| Riboflavin | 166.5 % |
| Selenium | 237.5 % |
| Thiamin | 135.6 % |
| Zinc | 318.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pot Roast
View the full Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pot Roast
2,688 calories of Beef chuck, arm pot roast, (32 oz)
490 calories of Red Potato, (700 grams)
140 calories of Low Fat Cream of Mushroom Soup, (1 cup)
89 calories of Carrots, raw, (3 large (7-1/4" to 8-1/2" long))
75 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (3 cup)
40 calories of Lipton Recipe Secrets Onion Dry 1 Tbsp = 1 cup, (2 tbsp)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
Calories per serving of Pot Roast
2,688 calories of Beef chuck, arm pot roast, (32 oz)
490 calories of Red Potato, (700 grams)
140 calories of Low Fat Cream of Mushroom Soup, (1 cup)
89 calories of Carrots, raw, (3 large (7-1/4" to 8-1/2" long))
75 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (3 cup)
40 calories of Lipton Recipe Secrets Onion Dry 1 Tbsp = 1 cup, (2 tbsp)
31 calories of Mushrooms, fresh, (2 cup, pieces or slices)
Calories in Similar Recipes
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