Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.1 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 319.6 mg |
| Sodium | 2,046.9 mg |
| Potassium | 388.8 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 4.5 g |
| Protein | 17.7 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 21.1 % |
| Vitamin D | 16.7 % |
| Vitamin E | 1.0 % |
| Calcium | 7.7 % |
| Copper | 2.8 % |
| Folate | 16.8 % |
| Iron | 11.3 % |
| Magnesium | 5.7 % |
| Manganese | 8.1 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 24.0 % |
| Riboflavin | 21.2 % |
| Selenium | 6.9 % |
| Thiamin | 3.5 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EGG FOO YUNG W/ GRAVY 2
View the full EGG FOO YUNG W/ GRAVY 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EGG FOO YUNG W/ GRAVY 2
120 calories of Egg, fresh, whole, raw, (1.67 large)
24 calories of Corn Starch, (0.05 cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)
11 calories of Bean sprouts, (0.33 cup)
11 calories of Granulated Sugar, (0.67 tsp)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
7 calories of Chicken bouillon, (0.67 cube)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Soy Sauce, (0.67 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
Calories per serving of EGG FOO YUNG W/ GRAVY 2
120 calories of Egg, fresh, whole, raw, (1.67 large)
24 calories of Corn Starch, (0.05 cup)
23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces)
11 calories of Bean sprouts, (0.33 cup)
11 calories of Granulated Sugar, (0.67 tsp)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
7 calories of Chicken bouillon, (0.67 cube)
6 calories of Celery, raw, (0.33 cup, diced)
6 calories of Soy Sauce, (0.67 tbsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
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