Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.7 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 3.6 mg |
| Sodium | 385.9 mg |
| Potassium | 219.5 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 12.9 g |
| Protein | 8.3 g |
| Vitamin A | 83.7 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 3.9 % |
| Vitamin E | 3.9 % |
| Calcium | 13.9 % |
| Copper | 8.3 % |
| Folate | 11.8 % |
| Iron | 9.0 % |
| Magnesium | 6.2 % |
| Manganese | 19.9 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 10.5 % |
| Riboflavin | 25.8 % |
| Selenium | 17.0 % |
| Thiamin | 11.0 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesecake Stuffed Pumpkin Muffins
View the full Cheesecake Stuffed Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesecake Stuffed Pumpkin Muffins
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
22 calories of Splenda Brown Sugar Blend, (1.39 tsp)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
18 calories of Country Choice Organic Old Fashioned Oats, (0.06 cup)
13 calories of Philadelphia Fat Free Cream Cheese, (0.44 oz)
11 calories of Buttermilk, lowfat, (0.11 cup)
10 calories of Honey, (0.01 cup)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Brown Sugar, (0.06 tsp packed)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Cheesecake Stuffed Pumpkin Muffins
47 calories of Walnuts, (0.06 cup, chopped)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
22 calories of Splenda Brown Sugar Blend, (1.39 tsp)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
18 calories of Country Choice Organic Old Fashioned Oats, (0.06 cup)
13 calories of Philadelphia Fat Free Cream Cheese, (0.44 oz)
11 calories of Buttermilk, lowfat, (0.11 cup)
10 calories of Honey, (0.01 cup)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
1 calories of Vanilla Extract, (0.11 tsp)
1 calories of Brown Sugar, (0.06 tsp packed)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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