Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 130.1 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 15.4 mg |
Sodium | 281.6 mg |
Potassium | 118.4 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 2.7 g |
Sugars | 1.3 g |
Protein | 3.1 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 2.6 % |
Vitamin D | 2.9 % |
Vitamin E | 5.4 % |
Calcium | 12.1 % |
Copper | 6.2 % |
Folate | 7.7 % |
Iron | 8.9 % |
Magnesium | 8.3 % |
Manganese | 45.2 % |
Niacin | 4.1 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 14.3 % |
Riboflavin | 5.5 % |
Selenium | 5.1 % |
Thiamin | 14.1 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stevia Sweetened Blueberry Oatmeal Muffins
View the full Stevia Sweetened Blueberry Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stevia Sweetened Blueberry Oatmeal Muffins
38 calories of Coconut Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Stevia (zero Calorie sweetener), (0.08 serving)
Calories per serving of Stevia Sweetened Blueberry Oatmeal Muffins
38 calories of Coconut Oil, (0.02 cup)
36 calories of Flour, white, (0.08 cup)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Stevia (zero Calorie sweetener), (0.08 serving)
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