Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 111.0
Total Fat 3.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 398.2 mg
Potassium 371.1 mg
Total Carbohydrate 15.4 g
Dietary Fiber 4.0 g
Sugars 7.8 g
Protein 5.8 g
Vitamin A 64.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 27.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 6.8 %
Copper 11.0 %
Folate 3.1 %
Iron 8.4 %
Magnesium 8.0 %
Manganese 5.7 %
Niacin 4.0 %
Pantothenic Acid 1.2 %
Phosphorus 7.3 %
Riboflavin 4.0 %
Selenium 1.3 %
Thiamin 7.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Silken Cream of Tomato Soup

View the full Silken Cream of Tomato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Silken Cream of Tomato Soup

42 calories of Mori-Nu, Tofu, silken, soft, (75.67 grams)

29 calories of Del Monte Petite Cut Diced Tomatoes, (0.58 cup)

13 calories of Grapeseed Oil, (0.33 1tsp)

8 calories of Carrots, raw, (0.33 medium)

8 calories of Tomato Paste, (9.67 grams)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.33 cloves)

0 calories of Pepper, red or cayenne, (0.02 tsp)


No nutrition or calorie comments found.